Postpartum Mental Health Checklist
This free checklist will help you prepare for postpartum so you can feel more calm and confident about life after baby.
People talk about the physical changes of new motherhood…but what about the emotional and mental shifts?
Postpartum provides an enormous opportunity for inner growth but it can be challenging to navigate that much change at once.
This checklist for pregnant women includes tips for prioritizing:
professional support
community care
comfort
connection
Hi, I’m Dorothee.
I’m here to help you feel radiant on the motherhood path.
My transition to motherhood was not gentle. I ended up with postpartum depression and anxiety that took years to diagnose and recover from.
So when it came time to bring my second child into the world, I was prepared. I used everything I learned, plus my training in holistic nutrition, herbalism and earth-honoring ritual to create the most supported experience possible.
It’s now my personal mission to make sure my fellow mothers don’t suffer the way I did.
So if you’re looking for guidance on this powerful adventure called motherhood, you’re in the right place.
Download Your FREE Checklist Now!
